A new study shows that using your mobile phone just before you go to bed can make it harder to get a good night’s sleep. Study participants exposed to the radiation equivalent of a mobile phone took longer to get to the deeper stages of sleep and spent less time in the deepest one than those who were not.

This research suggests that if you need to make a phone call in the evening it is much better to use a land line, and don’t have your mobile by your bedside table. There goes using your mobile phone as an alarm clock!

Mobiles linked to disturbed sleep.

Chris
cskidd1983@gmail.com
Married to the amazing Sarah and raising Jakey, Daniel, Amelia, Josh & Jonah in our blended family. Passionate for Jesus, social work & sport.

One thought on “Hundreds of websites urging girls to ‘starve for perfection’”

  1. Chris, forgive me if this is a bit off topic, but… This will make any

    person furious: Diets actually make you gain pounds over time and that has turned out to be more and more apparent within

    the weight issues epidemic that\\\’s negatively effecting this kind of unhealthy food, minimal exercise generation. Are you concerned that stadium seats have

    to be increased to support the rise in

    individuals increasing, ahem…girth? This means that we are being

    a larger place (and never in an exceedingly good way) of men and women than all of us have ever have previously which is before two full

    decades alone. Our kids experience unhealthy weight related

    problems by way of example diabetes in addition to coronary disease.

    I just read that in a research project seventy obese American youngsters from the age ranges of six to 19 had been subjected to

    several battery of medical tests to check out the end result that the eating habits packed

    with fat had on their more youthful body. The final results ended up being eye opening. All had

    high cholesterol levels and were included in the high-risk group of

    having coronary disease and heart failure that a few subjects ended up already expressing symptoms of.

    Could there be any kind of hope

    for anyone? I believe that your answer should be yes. Apparently

    virtually all we need is definitely some diet and exercise. We virtually all have to begin doing it Right away!

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