As I go on holiday, feeling tired, and ready for a break, it was interesting to see this post from Lifehacker:

Popular Science says that sleeping in on the weekend makes it harder to get up on time during the week.  The concept may be common knowledge for most, but the article backs it up with science for those who still aren’t convinced.

Married to the amazing Sarah and raising Jakey, Daniel, Amelia, Josh & Jonah in our blended family. Passionate for Jesus, social work & sport.

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